I’m Nina Randolph, AMFT, a therapist who believes healing exists within connection to ourselves and to others. I work with women, adolescents, couples, athletes, and former athletes who feel numb, exhausted, or struggle to feel fully at home in themselves. Sometimes this exhaustion comes after trauma or difficult experiences, and sometimes it emerges after years of prioritizing others, performance, productivity, or appearance over your own needs. This often shows up as relationship difficulties, loneliness, body image struggles, chronic tension or pain, avoiding exercise or movement, challenges with intimacy or sex, or feeling like your body has become something to monitor rather than a place you can inhabit and trust.

As a former Division I athlete, I understand the ways performance and achievement shape the relationship we have with our identities, our sense of worth and our bodies. Through 7 years of supporting sexual assault survivors, I have also seen how trauma can impact our sense of connection, trust, and safety within ourselves, our relationships, and our environment. These experiences deeply shape my work.

My approach is somatic (body-based) and trauma-informed, always honoring your humanity and autonomy. I create a warm, collaborative space where clients can learn about themselves through a compassionate lens to ultimately implement change.

In addition to therapy, I offer workshops and speaking engagements. I curate spaces where honest conversation can foster greater agency, connection, sense of self, and healing, whether I am working within the therapy room or speaking to a larger group.